Success Stories
Abirami
“There are no words to explain how good I feel from the inside out – but I can say I feel fabulous!”
I decided it was time for a change if I wanted to stay fit and healthy. I felt scared being listed as “Over Weight”. I knew the weight had to come off. I didn’t know how fast I would lose weight and was a bit skeptical, I took Personal Training in F1 after 3 months I Lost 11 kg weight & 21 inch loss. I found a healthy balance with not restricting myself to certain things I like. I am Very Much Great Full to the team.
My advice to others would be to find your ‘why’! What is the reason why weight loss is important to you – that is what will keep you going? You will be successful by sticking to the Workout &dietary plans provided by 1 FITNESSONE.
11 Kg
Lost
21
Inch Loss
Kavitha Elangovan
I am Kavitha Elangovan. I am 48years old. I joined 1 Fitness One Peelamedu in December 2015. My 8 years of experience with this gym has been excellent. The gym is very spacious with very high cleanliness and hygiene standards. Their focus on all round fitness is very good. Different approach for different age groups helps in injury free fitness routine. I have availed their personal training flexibility course for my cross body tightness and find slow and steady improvement in my body posture and movements. Thanks for the Healthy atmosphere & Support.
Any one can connect with the Team for a Healthy Guidance
Increase Endurance & Flexibility
12%
Fat Loss
Abhinandhan Murugesan
Let’s just say I know where to go when I’m taking my health and weight seriously. I’ve had wonderful result. You must be serious with yourself about your weight loss. Stick to the caloric intake, make great food choices and exercise 30 min daily for optimal results.
15 Kg
Lost
25%
Fat Loss
18%
Muscle Mass
Madhan Kumar
The program here works!. I’ve struggled with being overweight for quite a while. I’ve tried all kinds of things and gone to different weight loss places but nothing seemed to work. This time it is different! The program here works! It actually works!! I continue to lose weight week after week! I can’t wait to see how far I can go!
12 Kg
Lost
13%
Fat Loss
15%
Muscle Mass